We as women have so many responsibilities....so many facets of our lives that we have to succeed at. And, sometimes it's like treading water. But, I am determine to succeed....to continue to learn and improve. This blog is every woman. It is my reminder to continue to grow and be the best. It is my own encouragement and a documentary of this time....a continual progress. I have learned this..."The trouble is....we are in a hurry and God has his own timing for us. The key is to wait on Him."
Wednesday, April 18, 2012
5 Pounds Lost
A good day at Weight Watchers. I was a little down because I didn't know where my weight was. I knew for sure that I had a good week. But, just looking in the mirror I could tell a thing. Eating so many vegetables and fruit had me bloated on most ocassions this week. But, when that lady said 5 pounds I started to cry.
And, this is the first week that I have deviated from my normal Tuesday @ 11:45 am meeting. I was not feeling myself so I waited for the Wednesday @ 6:00 pm meeting.
So many times this past week I was down on the process. Thinking of ways I could kick start my matabolism. I was thinking that I needed to increase my exercise. But, I just didn't consider all of the activity and exercise I had gotten from the delivering food and going up and down the stairs. And, once I prepared it loading it in the car and the unloading it. And, there were a couple of days when I could not fit my lunch and dinner in. Time was a problem and....I had snacked on so much fruit and vegetable I had made til dinner with just oatmeal or cereal, lots of fruit, and some crackers.
I know without a doubt that's probably not the most nutrious way of going about it. But.....desperate times call for desperate measures.
I was so happy coming home from Weight Watchers. I felt like my work...my efforts had been validated. I was after all on the right track.
So, I have lost 42 pounds now since Feb 1st. My goal is the get to 50 pounds lost by May 1st. That maybe too lofty of a goal but....I am certainly going to try.
This is without a doubt the best I have felt and looked since 2005. Amazing that I treaded water and didn't put my foot forward all those years.
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